meditation challenge

one breath in One Minute

Learn A Ninja's Breathing Technique To Stay Calm Focused And Stress Free

Learn a scientific practical easy breathing method to control your thinking and improve your mindset

INTRODUCING THE ONE BREATH IN ONE MINUTE CHALLENGE:

The scientific method to change your breathing using ninja's breathcontrol with Lance Wantenaar

Hi, my name is Lance Wantenaar, and I'm a podcaster, cyber security professional fascinated with thinking better using psychology, breathing, nutrition and meditation.
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Get involved with the challenge to change your way of thinking and stress.

I hope that you the benefit using the One Breath Method like other people have.

Lance Wantenaar

Podcaster

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